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Self Care
 

Self-care for Creative Practitioners

Many practitioners involved in delivering creative activities for others forget to find the time and techniques to look after themselves. This workshop will introduce approaches to self-care and provide opportunities to share ideas so that you can continue to support yourself and others effectively. 27th June 2019.

Date: Thursday 27 June 2019, 13:00 – 17:00

Venue: 2nd Floor Meeting Room, The Old Post Office, The Moor, Falmouth, TR11 3QA

 

Arts Well: Grow is a programme of development for people interested in arts, health and wellbeing. The sessions will be delivered by Jayne Howard, Director of Arts Well CIC. Jayne has many years experience of arts and health and was the recipient of the Arts and Health South West Individual Contribution award 2016 for her significant contribution to the arts and health field. 

The group will run with a minimum of 5 participants and a maximum of 12, allowing for plenty of discussion and individual tailoring. Practical exercises, group discussions and case studies will be used with the emphasis on enabling you to put your learning into practice.

Light refreshments are included (tea, coffee, cold drinks, biscuits, fruit) but not lunch. 

 

BOOK HERE: Self Care for Creative Practitioners

 

For more information contact jayne@arts-well.com

 
 
 
 
 
 
 
 

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